one to one work
Our conscious reconnection is a co-creative process that starts as soon as you decide to engage in one to one sessions with me. This process unfolds in six simple stages:
explore the website
The website has been developed to provide you with everything you need to start contemplating the patterns that shape your life. It outlines the core philosophy and principles and explains the wisdom streams and potential pathways for exploration. Take time to explore the site and reflect on how you think, feel, and how your body responds to your life. What do you notice? You may already know the patterns you want to work with. If not, ask yourself 'What thoughts, feelings, and physical responses do I notice that consistently make life harder?'
choose your session
Review the options below. Once you’ve selected the one to one session or package that feels right for you get in touch. I will provide you with an introductory guide and help agree on a suitable time for our face-to-face session together. You don’t need to have everything figured out — curiosity and willingness are all that’s needed.
preparatory reflection
Before your session, you’ll receive a guide that supports you in the process. It starts by supporting you to contemplate the pattern and experiences you wish to explore, opening your field of awareness. You can then share your reflections with me in the way that feels most natural for you.
attuning to the field
Prior to our meeting, I spend time attuning to what you’ve shared, sensing the deeper dynamics of your pattern. This ensures that our work is already alive when we begin, allowing the session to unfold with depth, clarity, and resonance.
time together
When we meet (online or in person), the session unfolds from the field we have already opened. We start by discussing what has come into conscious awareness, and the rest of the session develops from this foundation. Depending on what emerges, we will draw from the wisdom streams that resonate most in the moment. If helpful, the session can be recorded for you to revisit.
By the end of the session, you will have identified practical and grounded ways to continue working with your pattern in your daily life, supporting ongoing awareness and integration. You will also have gained embodied experience of working with your patterns to create change, a skill which can be transferred across all areas of your life.
integration
The work continues beyond the session itself. You are encouraged to take time for integration — noticing shifts in perception, changes in your thoughts, body, emotions, dreams, and subtle insights that arise. Support for this is provided within the guide.
If you’re working within a package, each one to one session builds on the last, allowing deeper layers of your pattern and multiple more complex patterns to be seen, contemplated, and transformed.
This process is a living exchange: you bring your honesty and intention, I bring my training and attunement, and together we create a field where insight and new possibilities for personal growth can emerge.
containers for conscious reconnection
Sessions are offered as containers, rather than hourly appointments. Each container includes both visible and unseen aspects of the work: preparation, pattern mapping, face-to-face connection, facilitation, and time for integration.
core one-to-one sessions
This session is the recommended entry point for new people to explore and experience the philosophy and principles of our conscious reconnection. This session is pattern-focused and responsive to what is most alive in your experience.
90 minute core one-to-one session are £90. This includes:
30 minutes of preparation and attunement before the session
60 minutes together either online or in-person.
A preparatory guide supporting every aspect of the process.
container packages
for depth, continuity, and deeper transformation
Packages support deeper exploration over time and are offered at an incrementally reduced rate. All packages are:
flexible across all wisdom streams
usable across multiple sessions
valid for 12 months from the date of purchase.
3 hour package £170
6 hour package £330
9 hour package £480
Packages may be used as 90 minute sessions or adapted to shorter or longer integration sessions where appropriate. For example, a container focussed on cosmic intelligence using astrology would take 90 minutes, whereas constellation work requires 120 minutes. If you are new to our conscious reconnection and choose session packages, we always begin with a core 90-minute one to one session to ensure you experience a full introduction to the process.
entrainment anchors©️ (optional)
Physical entrainment anchors can be created to support and deepen the work we are doing together. These are optional and offered as embodied supports rather than requirements. To understand more about entrainment anchors please see entrainment anchors.
body anchor £15
light and colour anchor £25
environmental anchor £30
Postage and packaging are charged at cost where required.